Couples Therapy
Couples Therapy | Mental Health Services
Couples Therapy helps partners navigate relationship challenges and improve communication, intimacy, and trust. Guided by a trained therapist, couples work through conflicts and emotional roadblocks to strengthen their connection and relationship dynamics. Ideal for both new and long-term relationships.
Couples Therapy | Mental Health Services
The Therapy Process
Initial Assessment
A session to understand your relationship goals and challenges.
Collaborative Planning
Developing a customized therapy plan with measurable outcomes.
Therapy Sessions
Weekly or bi-weekly meetings (typically 8-16 weeks) to practice skills and address issues.
Ongoing Support
Follow-up sessions to reinforce progress and adapt to new needs.
Couples Therapy
Couples Therapy | Mental Health Services
